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Aging and Issues with Sleep

Aging and Issues with Sleep

Aging and Issues With Sleep   How often we hear it from older family and friends, or perhaps you say it yourself – “I had a terrible sleep last night.” Or perhaps “I kept waking up with my mind racing and couldn’t fall back to...

Discover your New Version of Normal

Discover your New Version of Normal By Alexander Powell – The Bridge at Ocala The unfortunate part of aging is that it seems uncontrollable. After life, love, marriage, careers, and millions of memories, it comes a time where the body begins the decline process...